Exercise Physiology
About Sydney Sports and Exercise Physiology
SSEP are leading Exercise Physiologists working with a range of clients from athletes and sports hobbiests to the elderly to improve performance and lifestyle.
Our Exercise Physiologists are accredited and recognised with Exercise and Sport Science Australia (ESSA) and work with organisations such as Cricket Australia, Football NSW, Sydney FC and Sydney Thunder
With many years of experience in Exercise Physiology, SSEP offer a diverse range of services for sport enthusiasts and professional athletes, through to young and elderly people with chronic diseases and injuries.
We aim to provide quality care to all our patients so that you feel safe and comfortable while we work with you to help you achieve the performance and lifestyle goals that you are looking for.
All our Exercise Physiologists are accredited and educated, with a passion for using movement to achieve optimal health.
With our EPs located in 9 different suburbs around Sydney SSEP is the largest Exercise Physiology clinic in the state.
At Sydney Sports and Exercise Physiology we work alongside GPs to ensure that all WorkCover, DVA and Medicare patients are well looked after. If you are a GP or another allied health professional, you can send us a referral for your patients here
At Sydney Sports and Exercise Physiology (SSEP) we specialise in Exercise Physiology for everyone. Get in touch with us if you are:
- A professional athlete looking to refine your skills and take your performance to the max
- A business professional who has a hobby for bike riding, swimming, basketball, running or any other sport. Perhaps you’re looking for someone who can help you improve at your sport through an effective, evidence-based approach?
- Do you have lower back pain, heart disease or any other chronic illness and want a better lifestyle?
To book your appointment at Moore Park please call Stadium Sports Physiotherapy on (02) 8323 7777.
For additional information and other locations please head directly to Sydney Sports and Exercise Physiology
website: https://ssep.com.au/
Athlete Rehabilitation Running Sessions
What are these sessions?
These sessions are designed to allow our patients to get an “eyes on” approach to their eventual return to running and/or sport following injury. This is led by one of our experienced Exercise Physiologists, with the purpose of addressing any deficits you have following your injury and to help provide a smoother transition towards reaching your goals. By taking part in supervised sessions, we can correct any concerns there may be early on, to ensure poor movements are stopped before they become habit.
What is covered in these sessions?
- Running volume and conditioning
- Acceleration and deceleration mechanics
- Jumping and landing skills
- Change of direction drills
- Individualised sports specific activities
These sessions are delivered in a group environment; however, individuals will receive a tailored approach with an individualised program to address their specific needs. Whether you are at the very beginning of your rehabilitation journey, starting back running following a muscle tear or surgery, or at the end stage before you return to your chosen sport, these sessions are designed so anybody can attend and get the level of care and attention they require.
For any appointments or enquiries, please contact Stadium Sports Physiotherapy on (02) 8323 7777.
